Tag Archives: connection
Fun, Magic, and Connection: An IPNB View of the 2005 Homeschool Victory
I’ve always called it “Fun & Magic,” or “collaborating with the universe.” It’s that moment when all the groundwork has been laid, the relationships are built, the connections are made, and something big responds to a disruptor. It’s when your … Continue reading
The Most Dangerous Part of Being a Healthcare Practitioner
Working in healthcare can be meaningful and even life-affirming, but it also carries a kind of stress that is often invisible and unspoken. From an interpersonal neurobiology perspective, the danger isn’t just in burnout or long hours. It’s in what … Continue reading
Dear Doctor, Please Pause and Take a Breath Outside the Door
Dear Doctor, please pause and take a breath outside the door. It’s good for both of us. I know the system you work in demands too much, too fast, for too little. It rewards efficiency over empathy, billing codes over … Continue reading
Safe Hands Helped Me Face a Memory Too Heavy to Hold Alone
The body often holds onto what the mind can’t touch. Early experiences we didn’t have the chance to process can stay with us for a lifetime. Working with a safe witness can help the body and memory meet in a … Continue reading
World Mental Health Day: Understanding the Root Causes of Mental Health Conditions Through an IPNB Lens
As we recognize World Mental Health Day on October 10th, it’s important to step back and examine the deeper, systemic causes of the global mental health crisis. From an Interpersonal Neurobiology (IPNB) perspective, mental health is not just an individual … Continue reading
7 Years of Disbelief
For over seven years, I’ve been forced into the role of “my own best advocate.” This is because the people I turned to for care refused to understand what I need for recovery from severe Complex PTSD and quadrilateral Complex … Continue reading
Connection Is the Cure: Meet My Nervous System’s Needs
My nervous system is desperate for the kind of connection that feels safe. Because all my life, I’ve been chronically and acutely deprived of that safety. Sometimes it’s been extreme, other times less so, but never enough. When I had … Continue reading
Rupture and Repair: How Breaks in Trust Can Be a Doorway to Something Better
Recently, I had a rupture repair session with one of my most trusted healthcare practitioners. About ten days before, we had a misattunement rupture when he dismissed what I said about my lived experience. I told him I was struggling, … Continue reading
Real Care is a Relationship: The Power of One Patient to Change the System
I’ve had to fight harder than most people can imagine just to be treated with dignity in medical spaces. I’ve been harmed, dismissed, ignored, and treated like a problem to manage instead of a human being to care for. But … Continue reading
The Neurobiology of Resistance: Standing Against Abusive Power
I didn’t become a fighter by choice. My environment demanded it. There was no room to ally with my abusive father. He didn’t allow it. I couldn’t stop him from hurting me for being a girl, for not being the … Continue reading
