Tag Archives: health
When Things Fall Apart, Recommit
Recently, I drove 90 minutes round-trip to see a specialist at the University of Pennsylvania Neuroscience Center at Radnor. That was a lot for me. My arms aren’t used to driving that long. It caused burning and muscle pain. The … Continue reading
F’ing Insane: Maltreatment by Health Data
I had my annual checkup with my primary care provider. She said all my numbers are good, because they collected the wrong numbers. No sleep data. No tracking my pain over time. No questions about PTSD or Complex Regional Pain … Continue reading
Stop Skipping the Most Important Part: Being With Me In My Struggle Is Medicine for Us Both
Doctors often want to look at the bright side. They point to progress, milestones, changes in tone or function. They want to give hope. But in doing so, they often skip past the truth that I’m still struggling every day. … Continue reading
Hugs in the Treatment Plan: This Is What Care Feels Like
Six years ago, a gynecologist at ChristianaCare cut away healthy tissue without my consent. That egregious violation of informed consent fractured my sense of safety in a medical environment, my relationship with my body, and my ability to trust that … Continue reading
How Repeated Medical Abuse Conditions the Nervous System
Fabrizio Benedetti’s insights into conditioning in his book, “The Patient’s Brain: The neuroscience behind the doctor-patient relationship,” are highly relevant for understanding how repeated medical abuse can shape a person’s nervous system. Conditioning—where the nervous system learns through repeated experiences—plays … Continue reading
The Unscientific Nature of Psychiatry and the Fallacy of the Chemical Cure
I recently came across the article “Op-Ed: Why Anti-Psychiatry Now Fails and Harms.” The piece discusses the evolution of the anti-psychiatry movement, highlighting its shift from an academic critique to a disorganized entity that spreads disinformation, potentially deterring individuals from … Continue reading
Objectivism Debunked: The Imperative of Human Connection for Well-Being
Objectivism is a philosophical system developed by Russian-American writer Ayn Rand. It is centered around the idea that reality exists independently of consciousness, and individuals must understand reality through reason, the only means of acquiring knowledge. Objectivism promotes rational self-interest, … Continue reading
Boomers in Decline: the Impact of Dominance and Disconnection
A new study published in the Journal of Gerontology reveals that baby boomers (born in the late 1940s and 1950s) are living longer but experiencing more health problems, such as obesity, disability, and chronic disease, compared to earlier generations. An … Continue reading
Intermittent Fasting (IF) and Mitigating Neurobiological Impacts of Obesity
Intermittent fasting (IF) offers potential benefits for mitigating some of the neurobiological impacts of obesity, enhancing brain health, and supporting cognitive function: Improved Insulin Sensitivity: Obesity often leads to insulin resistance, which can impair brain function and increase the risk … Continue reading
The Power of Connection: Patch Adams MD and the Interpersonal Neurobiology of Healing
In the fall of 2020, when I was very near death due to hypercritical allostatic load (overloaded nervous system), I reached out to someone whose compassion I deeply admired. I had watched one of Patch Adams MD’s videos on YouTube—it … Continue reading
